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We care about our tribe. Every month, a portion of our proceeds goes to a family or individual in our community who needs some extra love. We also put on a special class or event each month in which all the profits from that event will be given to our family of the month.

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Four times a year, we offer a 30-Day-Lifestyle Challenge with workouts, recipes, meal plans and coach accountability to teach you how to reach your maximum health potential.

If you want to go a little deeper, you can pay for one of our nutrition coaches to perform a health consultation for you. Go the extra mile and have them grocery shop with you or create a meal plan specific to your specific health needs! Need a deep clean? Hire us to come in and clean out your pantry!

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Personal And Small Group Training

This is where you will create change in your body. Our classes are designed to increase your endurance, speed, balance, strength, agility, stamina, coordination, muscle memory and power. Reap all of these benefits while surrounded by friends with the same mindset and goals!

Do you have injuries or specific goals and need a plan tailored to you? We have you covered! Reserve a one-on-one training session with our founder!