Sweat PNW was founded out of a desire to help others in need through the movement of our bodies. Kaenon James was born to the mother of Sweat PNW’s founder, Ashlee, a few weeks early. Due to medical issues, he was life flighted to a hospital 4 hours away. Kaenon has now been life flighted twice and has had 5 surgeries in his 4 months of life. The family now faces several medical expenses. Ashlee blended her love for fitness and her son to create Sweat PNW, a site offering fitness challenges and individualized training plans for those looking to improve their athletic ability.